This post is not about layla skandar (the girl from star academy )getting married the kuwaiti businessman (as they say) raed alabkal !
it is about her losing a lot of weight ?? just to refresh your memory ?
and this is how she look Now
i just need to lose 10 KG to get to my ideal weight .. i want to be tiny and ware size medium or small again ! i hate large and X-large !!
When fashion designer Karl Lagerfeld was experiencing challenges with his weight, he sought the advice of Dr. Jean Claude Houdret, a doctor that specializes in nutrition. They worked together to create the plan that helped Lagerfeld to lose 92 pounds in just over a year so that he was able to achieve his goal of being able to fit into clothes that were designed for younger and slimmer men.
What ‘s in the BOOK?
What To Eat
No refine or fried foods. Some protein but very low percentage of fats. The diet is based on a very low calorie count, starting with a two-week plan of just 800 calories and then increasing the count once the goal has been achieved. A protein supplement created by Dr. Jean Claude Houdret is recommended as a replacement for at least a meal a day.
Quick results. Pays attention to the emotional factors behind the weight problem.
The diet can be dangerous because of its low calorie count. It doesn’t teach anything about proper eating habits. Weakness and dizziness are likely. Too much emphasis is placed on the beauty aspect, even going as far as to recommend plastic surgery or spitting your food in order to achieve goals faster.
Based on an online survey majority of votes went to the size 12 woman, with 41% saying that she had the body shape of their “ideal girlfriend”. Almost as many men voted for the Nigella Lawson-esque size 14 model.
“A piddling 20% of readers selected our size eight model pictured as their ideal girl.
i really like the way kim kardashian and beyonce looks !!
but lindsay lohan and nicole richie make me feel fat !!!!!
since i started my diet one month ago !
i lost 4 kilos in 1 month witch is not bad !!! i was 65 and today i weight 61 ..
i feel good .. and i look better ..
well 11 kilos more to go ..
iam trying to lose weight and like everybody else i will go for 3 days and then stop !!
i will write avery thing i eat avery day and how many hours i exercise !
so basically my Blog biggest Loser ..
iam 65 KG i need to lose 15 ???
will i be 50 KG in 3 months ?
let’s see what happens !